Roasted Spanish Mackerel
Monday, January 16
So my local grocery store has these beautiful Spanish Mackerel right now and I thought I would pick some up and play with them. They are sold whole, are bluish silver, with yellow spots on their sides. They are usually pretty cheap, I was trapped in Winter Storm 2012 and had my mom deliver me a whole fish for me to hack up an make for dindin. If you ask your fishmonger nicely, they will gut and clean them for you. If you ask even nicer, they may filet them for you if you are too much of a sucker to filet it yourself. Moms grabbed this delicious fish from Central Market
If you want to make this delicious fish like I did, go get yourself:
- 1 whole Spanish mackerel, will feed 2
- some panko breadcrumbs, which you should already have in your damn pantry
- a few spoons of capers
- parsley
- (I put some pepadew peppers in the mix too, which are spicy and sweet and you can find em at the olive bar at central market or Whole Paycheck, I mean Whole Foods)
- a lemon
Ho-Kay, lets make this fish…
- filet each side of this fish if you didn’t wuss out and have the monger filet it for you. Use fish tweesers to remove the pin-bones that run up the head side third of the flesh. Lay each filet onto a plate over a little bit of olive oil
- in a food processer, buzz the capers, pepadews, and parsley and dump into a mixing bowl
- zest the lemon and add the zest to the breading mix
- add some panko, drizzle with olive oil, and mix the breading with a fork
- spoon the breading on to each filet and pat it down onto the fish
- I used this flat plancha that sits in my oven but you can use a large skillet if you have one
- heat the oven to 400, with your plancha or skillet preheating in it, and once preheated, lay the filet onto the skillet and cook for 10 minutes.
- done… eat it. 
- I served this with tomatoes that I halved and drizzled with olive oil and salt and somewhat dried by cooking in a 200 degree oven for 12 hours
- also served it with the squash (that I don’t freaking know the name of) that I cut and tossed in oil, salt pepper, and sugar, and roasted for about 15 minutes
Nick |
3 Comments |
Spanish Mackerel,
What's Truby Cooking 


Reader Comments (3)
It's delicata squash :)
thanks baldschwab
I just came here to say delicata but I was beaten to the squash.
Hennyway....